Exped Mountain Pro 30 Women vs. Arc'Teryx Mantis 32 Backpack

Two carry-on travel backpacks, compared spec for spec.

Exped Mountain Pro 30 Women

Front facing view of the Exped Mountain Pro 30 Women
Capacity30 L
Weight1.25 kg
Dimensions58×28×23 cm
Airline fit17%
Price$137

Feature by feature

Exped Mountain Pro 30 WomenFeatureArc'Teryx Mantis 32 Backpack
Storage
N Compression N
None Expanded Capacity None
3 Opening 1
N Passport N
N Passthrough N
Carry
Y Backpack Y
removable Hip Belt removable
Y Sternum Strap Y
Inside
N Laptop N
1 Main Compartments 1
N Organizer Y
Outside
× Hard Shell ×
N Rain-fly N
N Water Bottle Holder 2
Y Water Resistant Y
Material
420 D Oxford nylon, PU coated, 3'000 mm water column420d HD nylon plain weave

Arc'Teryx Mantis 32 Backpack

Front facing view of the Arc'Teryx Mantis 32 Backpack
Capacity32 L
Weight0 kg
Dimensions53×32×30 cm
Airline fit12%
Price$120

Key differences between the Exped Mountain Pro 30 Women and Arc'Teryx Mantis 32 Backpack

Both have: backpack straps, hip belt, sternum strap, water resistant.

Which airlines take each bag as a carry-on

We checked both bags against the carry-on size limits of 189 airlines. 23 accept both. 9 accept only the Exped Mountain Pro 30 Women, and 0 accept only the Arc'Teryx Mantis 32 Backpack.

Only the Exped Mountain Pro 30 Women fits

Caribbean Airlines, Cayman Airways, Conviasa, Croatia Air, Frontier Airlines, Island Air, PenAir, Southwest Airlines, Sun Country.

Exped Mountain Pro 30 Women vs. Arc'Teryx Mantis 32 Backpack: which should you pack?

The Arc'Teryx Mantis 32 Backpack carries 2L more than the Exped Mountain Pro 30 Women (30L vs. 32L), and the two are closely matched on weight. For carry-on flexibility, the Exped Mountain Pro 30 Women fits 17% of the airlines we track — the higher of the two. If you prioritise packing volume, choose the Arc'Teryx Mantis 32 Backpack; if you want to travel lighter, the Exped Mountain Pro 30 Women is the better call.