---
url: "https://onebag.travel/compare/902g7vluyh/exped-torrent-30/qhm5liyumb/exped-metro-30/"
title: "Exped Torrent 30 vs Exped Metro 30 - One Bag Travel"
description: "Exped Torrent 30 vs Exped Metro 30: capacity, weight, dimensions and how many airlines accept each as a carry-on, side by side."
source: "https://onebag.travel/compare/902g7vluyh/exped-torrent-30/qhm5liyumb/exped-metro-30/"
---
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3.  Exped Torrent 30 vs. Exped Metro 30

# Exped Torrent 30 vs. Exped Metro 30

Two carry-on travel backpacks, compared spec for spec.

## [Exped Torrent 30](https://onebag.travel/carryon/902g7vluyh/exped-torrent-30/)

by [Exped](https://onebag.travel/carryons/?brands=Exped)

![Front facing view of the Exped Torrent 30](https://res.cloudinary.com/obt/image/upload/c_fill,w_400/v1624245313/carryons/Exped_Torrent_30_fdnizu.webp)

<table class="table table-sm cmp-spec mt-2"><tbody><tr><td>Capacity</td><td>30 L</td></tr><tr><td>Weight</td><td>1.13 kg</td></tr><tr><td>Dimensions</td><td>55×27×20 cm</td></tr><tr><td>Airline fit</td><td>87%</td></tr></tbody></table>

## Feature by feature

| Exped Torrent 30 | Feature | Exped Metro 30 |
| --- | --- | --- |
| Storage |
| N | Compression | N |
| None | Expanded Capacity | None |
| 2 | Opening | 2 |
| N | Passport | N |
| N | Passthrough | N |
| Carry |
| Y | Backpack | Y |
| removable | Hip Belt | hideable |
| Y | Sternum Strap | Y |
| Inside |
| N | Laptop | 15in |
| 1 | Main Compartments | 1 |
| N | Organizer | N |
| Outside |
| × | Hard Shell | × |
| N | Rain-fly | N |
| N | Water Bottle Holder | 2 |
| Y | Water Resistant | Y |

<table class="cmp-material"><tbody><tr><td colspan="2">Material</td></tr><tr><td>840 D Oxford nylon, TPU film laminate, &gt;10'000 mm water column</td><td>600 D ripstop polyester, PU coated, 1'200 mm water column</td></tr></tbody></table>

## [Exped Metro 30](https://onebag.travel/carryon/qhm5liyumb/exped-metro-30/)

by [Exped](https://onebag.travel/carryons/?brands=Exped)

![Front facing view of the Exped Metro 30](https://res.cloudinary.com/obt/image/upload/c_fill,w_400/v1623861948/carryons/Exped_Metro_30_iwgcu4.webp)

<table class="table table-sm cmp-spec mt-2"><tbody><tr><td>Capacity</td><td>28 L</td></tr><tr><td>Weight</td><td>0.8 kg</td></tr><tr><td>Dimensions</td><td>56×29×19 cm</td></tr><tr><td>Airline fit</td><td>47%</td></tr><tr><td>Price</td><td>$119</td></tr></tbody></table>

## Key differences between the Exped Torrent 30 and Exped Metro 30

-   **Hip belt:** Removable on the Exped Torrent 30; Hideable on the Exped Metro 30.
-   **Laptop sleeve:** No on the Exped Torrent 30; 15in on the Exped Metro 30.
-   **Water bottle pockets:** No on the Exped Torrent 30; 2 on the Exped Metro 30.

Both have: backpack straps, sternum strap, water resistant.

## Which airlines take each bag as a carry-on

We checked both bags against the carry-on size limits of 189 airlines. 88 accept both. 76 accept only the Exped Torrent 30, and 0 accept only the Exped Metro 30.

### Only the Exped Torrent 30 fits

Aer Lingus, Aeroflot, Aerolineas Argentinas, Aeromexico, Air Baltic, Air Canada, Air Caraibes, Air China, Air France, Air India, Air Malta, Air Mauritius, Air Serbia, Air Seychelles, All Nipon Airways, ANA, Asiana Airlines, ATA Airlines, Austrian, Azerbaijan Airlines, Blue Air, Boliviana de Aviacion, Brussels Airlines, Bulgaria Air, China Eastern, Czech Airlines, Emirates Airlines, Enter Air, Ethiopian Airlines, Eurowings, Fiji Airways, Flair Air, flybe, Gol Linhas Aereas, Great Lakes Airlines, Iberia, Icelandair, Indigo, InselAir, Interjet, Iran Air, Japan Airlines, Jet Airways, Juneyao Airlines, Kenya Airways, KLM, LATAM , LOT Polish, Lufthansa, Luxair, Mahan Air, Meridiana Fly, Mesa Airlines, Nordwind Airlines, Norwegian, Pakistan International, Peach, Porter Airlines, Royal Brunei Airlines, Ryanair, S7, SAS Scandinavian, Shandong Airlines, Shenzhen Airlines, Sky Airlines, Sun Express, Swiss Int'l Air Lines, TAP Air Portugal, TAROM, Tianjin Airlines (A320 & E190), TUI, Turkish Airlines, Ukraine International, VIM Airlines (Closed), Volotea, Xiamen.

## Exped Torrent 30 vs. Exped Metro 30: which should you pack?

The **Exped Torrent 30** carries 2L more than the **Exped Metro 30** (30L vs. 28L), while the **Exped Metro 30** is the lighter pack at 0.8kg (vs. 1.13kg). For carry-on flexibility, the **Exped Torrent 30** fits 87% of the airlines we track — the higher of the two. If you prioritise packing volume, choose the Exped Torrent 30; if you want to travel lighter, the Exped Metro 30 is the better call.